Reflexology dates back to Egyptian times when healing powers were discovered following a pressure massage applied to the feet. The entire body can be mapped on the soles of the feet and reflexes manipulated via the therapist's thumbs and fingers, increases circulation and releases blockages in the corresponding area of the body. The soles of the feet house hundreds of nerve endings that are connected to the brain and vital organs of the body. By massaging and stimulating specific areas, we are able to re-balance and harmonise internal organs.